{"id":1671,"date":"2025-03-03T16:01:08","date_gmt":"2025-03-03T15:01:08","guid":{"rendered":"https:\/\/jlakuntza.com\/?p=1671"},"modified":"2025-03-03T16:06:02","modified_gmt":"2025-03-03T15:06:02","slug":"newsletter-2025-01","status":"publish","type":"post","link":"https:\/\/jlakuntza.com\/en\/newsletter-2025-01\/","title":{"rendered":"Newsletter 2025.01"},"content":{"rendered":"<table class=\"r18-o\" role=\"presentation\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"r19-i nl2go-default-textstyle\" align=\"left\" valign=\"top\">\n<div>\n<h3 class=\"default-heading3\">Kaixo<\/h3>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"r18-o\" role=\"presentation\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"r20-i nl2go-default-textstyle\" align=\"left\" valign=\"top\">\n<div>\n<p>Transcurrido ya casi un mes desde que comenzara el a\u00f1o, olvidadas ya las fiestas pasadas y pensando en las pr\u00f3ximas, comparto algunas cosas que me han parecido interesantes: Desde diferentes formas de ser generosos a saber valorarnos, pasando por c\u00f3mo nuestro cerebro busca siempre aquello que confirma nuestras creencias. Tambi\u00e9n un breve art\u00edculo sobre incorporar las nuevas tecnolog\u00edas a nuestra realidad, una opci\u00f3n interesante de You Tube e informaci\u00f3n sobre un pr\u00f3ximo curso que comenzamos en C\u00e1mara Gipuzkoa. Espero que algo de todo esto os resulte \u00fatil e interesante.<\/p>\n<p><img decoding=\"async\" class=\"size-medium wp-image-1668 aligncenter\" src=\"https:\/\/jlakuntza.com\/wp-content\/uploads\/2025\/03\/generosidad-1-1024x454-1-300x133.jpg\" alt=\"\" width=\"300\" height=\"133\" srcset=\"https:\/\/jlakuntza.com\/wp-content\/uploads\/2025\/03\/generosidad-1-1024x454-1-300x133.jpg 300w, https:\/\/jlakuntza.com\/wp-content\/uploads\/2025\/03\/generosidad-1-1024x454-1-768x341.jpg 768w, https:\/\/jlakuntza.com\/wp-content\/uploads\/2025\/03\/generosidad-1-1024x454-1-18x8.jpg 18w, https:\/\/jlakuntza.com\/wp-content\/uploads\/2025\/03\/generosidad-1-1024x454-1.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2 class=\"default-heading2\" style=\"text-align: center;\">Dar sin que nos cueste dinero<\/h2>\n<p>Buenas\u00a0noticias: se puede ser generoso sin tener que firmar un mont\u00f3n de cheques y, este tipo de donaci\u00f3n, est\u00e1 al alcance de todos. \u00a0A las diferentes ideas que aporta el art\u00edculo, a\u00f1adir\u00eda un elemento que me parece particularmente importante: nuestro tiempo, ya que, como aparece en mi firma, el tiempo es la medida de la importancia que damos a las personas.<\/p>\n<p><a title=\"6 maneras de dar\" href=\"https:\/\/ideas.ted.com\/6-ways-to-give-that-arent-about-money\/\" target=\"_blank\" rel=\"noopener\">6 maneras de dar<\/a><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-1664 aligncenter\" src=\"https:\/\/jlakuntza.com\/wp-content\/uploads\/2025\/03\/Tomates-en-Holanda-300x182.jpg\" alt=\"\" width=\"300\" height=\"182\" srcset=\"https:\/\/jlakuntza.com\/wp-content\/uploads\/2025\/03\/Tomates-en-Holanda-300x182.jpg 300w, https:\/\/jlakuntza.com\/wp-content\/uploads\/2025\/03\/Tomates-en-Holanda-1024x622.jpg 1024w, https:\/\/jlakuntza.com\/wp-content\/uploads\/2025\/03\/Tomates-en-Holanda-768x467.jpg 768w, https:\/\/jlakuntza.com\/wp-content\/uploads\/2025\/03\/Tomates-en-Holanda-18x12.jpg 18w, https:\/\/jlakuntza.com\/wp-content\/uploads\/2025\/03\/Tomates-en-Holanda.jpg 1300w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2 class=\"default-heading2\" style=\"text-align: center;\">Dejemos que la tecnolog\u00eda nos ayude<\/h2>\n<p>Entre quienes hace tiempo que cumplimos los 30, me parece detectar un sentimiento de amenaza ante los avances de la inteligencia artificial. Tranquilos\/as. Si algo no ha cambiado en la historia es que el cambio es una constante. En un breve art\u00edculo publicado en Linkedin, hago una reflexi\u00f3n sobre este tema. Os paso el enlace:<\/p>\n<p><a href=\"https:\/\/www.linkedin.com\/pulse\/dejemos-que-la-tecnolog%25C3%25ADa-nos-ayude-jes%25C3%25BAs-lakuntza-blowf\" target=\"_blank\" rel=\"noopener\">Linkedin. Dejemos que la tecnolog\u00eda nos ayude<\/a><\/p>\n<p><img decoding=\"async\" class=\"size-medium wp-image-1669 aligncenter\" src=\"https:\/\/jlakuntza.com\/wp-content\/uploads\/2025\/03\/pareja-discutiendo-1-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/jlakuntza.com\/wp-content\/uploads\/2025\/03\/pareja-discutiendo-1-300x169.jpg 300w, https:\/\/jlakuntza.com\/wp-content\/uploads\/2025\/03\/pareja-discutiendo-1-18x10.jpg 18w, https:\/\/jlakuntza.com\/wp-content\/uploads\/2025\/03\/pareja-discutiendo-1.jpg 745w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2 class=\"default-heading2\" style=\"text-align: center;\">As\u00ed funciona el razonamiento automotivado<\/h2>\n<p>Por qu\u00e9 tergiversamos la informaci\u00f3n cuando amenaza nuestras creencias? A las personas nos agrada la informaci\u00f3n que confirma nuestras propias certezas y valores. La expansi\u00f3n de las redes sociales hace que personas con creencias absurdas puedan conectarse y retroalimentarse, siendo mucho m\u00e1s dif\u00edcil desmontar bulos o ideas conspiranoicas.<\/p>\n<p><a href=\"https:\/\/theconversation.com\/por-que-tergiversamos-la-informacion-cuando-amenaza-nuestras-creencias-asi-funciona-el-razonamiento-motivado-243555?utm_medium=email&amp;utm_campaign=The%20Conversation%20Fin%20de%20Semana%20-%203188432538&amp;utm_content=The%20Conversation%20Fin%20de%20Semana%20-%203188432538+CID_0b3610c6cead1c8dd3918889b716cb65&amp;utm_source=campaign_monitor_es&amp;utm_term=Por%20qu%20tergiversamos%20la%20informacin%20cuando%20amenaza%20nuestras%20creencias%20as%20funciona%20el%20razonamiento%20motivado\" target=\"_blank\" rel=\"noopener\">Art\u00edculo de The Conversation<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1666 aligncenter\" src=\"https:\/\/jlakuntza.com\/wp-content\/uploads\/2025\/03\/Autoconfianza-300x162.jpg\" alt=\"\" width=\"300\" height=\"162\" srcset=\"https:\/\/jlakuntza.com\/wp-content\/uploads\/2025\/03\/Autoconfianza-300x162.jpg 300w, https:\/\/jlakuntza.com\/wp-content\/uploads\/2025\/03\/Autoconfianza-768x414.jpg 768w, https:\/\/jlakuntza.com\/wp-content\/uploads\/2025\/03\/Autoconfianza-18x10.jpg 18w, https:\/\/jlakuntza.com\/wp-content\/uploads\/2025\/03\/Autoconfianza.jpg 980w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2 class=\"default-heading2\" style=\"text-align: center;\">Conoce tu valor y p\u00eddelo<\/h2>\n<p><i>Nadie te pagar\u00e1 nunca lo que vales. Solo te pagar\u00e1n lo que crean que vales<\/i><\/p>\n<p>As\u00ed comienza una interesante charla TED donde reflexiona sobre los miedos que nos asaltan cuando tenemos que \u00abvender\u00bb nuestro trabajo. No es s\u00f3lo una cuesti\u00f3n de dinero. Tambi\u00e9n influye en el respeto, la confianza, la autoestima&#8230;<\/p>\n<p><a title=\"\" href=\"https:\/\/www.ted.com\/talks\/casey_brown_know_your_worth_and_then_ask_for_it\/transcript?user_email_address=342c932c3191b17e06f0714f2e8e228a&amp;lctg=62d19e0a1c794c328c909aa6&amp;subtitle=en&amp;lng=es&amp;geo=es\" target=\"_blank\" rel=\"noopener\">Para escuchar la charla<\/a><\/p>\n<p><strong>Pista de audio en You Tube:\u00a0<\/strong>En la anterior newsletter os comentaba lo \u00fatil que me estaba siendo una aplicaci\u00f3n que traduc\u00eda los videos de YouTube. Ahora, en algunos videos, entrando en Configuraci\u00f3n aparece la opci\u00f3n \u00abpista de audio\u00bb y puedo escoger entre unos pocos idiomas. La traducci\u00f3n es muy buena y mucho m\u00e1s natural que con Speak subtitles for You Tube, pero todav\u00e1ia no es frecuente. S\u00ed lo tienen, por ejemplo, los videos de Scott Brant sobre Microsoft 365. Os dejo el enlace<\/p>\n<p><a title=\"Scott Brant - You Tube\" href=\"https:\/\/www.youtube.com\/@your365coach\" target=\"_blank\" rel=\"noopener\">Scott Brant &#8211; You Tube<\/a><\/p>\n<p><strong>Curso en abierto en C\u00e1mara Gipuzkoa: \u00a0<\/strong>El pr\u00f3ximo martes 4 comenzamos. Durante tres martes, con un total de 10 horas y en formato presencial. Si conoc\u00e9is a alguien a quien le pueda interesar, por favor, pasadle el enlace. Mila esker<\/p>\n<p><a title=\"Curso C\u00e1mara Gipuzkoa\" href=\"https:\/\/www.camaragipuzkoa.com\/ver-todas-las-actividades\/eventodetalle\/7488\/conceptos-y-herramientas-para-la-gestion-eficaz-del-tiempo-y-las-tareas-habitos-imprescindibles-para-la-organizacion-personal?filter_reset=1\" target=\"_blank\" rel=\"noopener\">Curso C\u00e1mara Gipuzkoa<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1667 size-medium aligncenter\" src=\"https:\/\/jlakuntza.com\/wp-content\/uploads\/2025\/03\/descargar-e1741013871775-300x83.jpg\" alt=\"\" width=\"300\" height=\"83\" srcset=\"https:\/\/jlakuntza.com\/wp-content\/uploads\/2025\/03\/descargar-e1741013871775-300x83.jpg 300w, https:\/\/jlakuntza.com\/wp-content\/uploads\/2025\/03\/descargar-e1741013871775-768x212.jpg 768w, https:\/\/jlakuntza.com\/wp-content\/uploads\/2025\/03\/descargar-e1741013871775-18x5.jpg 18w, https:\/\/jlakuntza.com\/wp-content\/uploads\/2025\/03\/descargar-e1741013871775.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<table class=\"r18-o\" role=\"presentation\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"r35-i nl2go-default-textstyle\" align=\"center\" valign=\"top\">\n<div>\n<p style=\"text-align: left;\">Hasta una pr\u00f3xima newsletter, que teng\u00e1is un fant\u00e1stico mes.<\/p>\n<p style=\"text-align: left;\">Besarkada\/ Un abrazo,<\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"r18-o\" role=\"presentation\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"r36-i nl2go-default-textstyle\" align=\"center\" valign=\"top\">\n<div>\n<h1 class=\"default-heading1\" style=\"text-align: right;\">Jesus Lakuntza<\/h1>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>Kaixo Transcurrido ya casi un mes desde que comenzara el a\u00f1o, olvidadas ya las fiestas pasadas y pensando en las pr\u00f3ximas, comparto algunas cosas que me han parecido interesantes: Desde diferentes formas de ser generosos a saber valorarnos, pasando por c\u00f3mo nuestro cerebro busca siempre aquello que confirma nuestras creencias. Tambi\u00e9n un breve art\u00edculo sobre [&hellip;]<\/p>","protected":false},"author":4,"featured_media":1670,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,37],"tags":[],"class_list":["post-1671","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsletter","category-todos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Newsletter 2025.01 - Jesus Lakuntza Formaci\u00f3n<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jlakuntza.com\/en\/newsletter-2025-01\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Newsletter 2025.01 - Jesus Lakuntza Formaci\u00f3n\" \/>\n<meta property=\"og:description\" content=\"Kaixo Transcurrido ya casi un mes desde que comenzara el a\u00f1o, olvidadas ya las fiestas pasadas y pensando en las pr\u00f3ximas, comparto algunas cosas que me han parecido interesantes: Desde diferentes formas de ser generosos a saber valorarnos, pasando por c\u00f3mo nuestro cerebro busca siempre aquello que confirma nuestras creencias. 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